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Be Healthy. . .Drink Wine



Is wine good for you? The answer is, "Yes!" There's lots of research providing proof that there really are health benefits from drinking wine.


Flavonoids from the skins and seeks of red grapes are the key to wine being good for you. These flavonoids lower your risk of coronary heart disease by reducing your LDL or bad cholesterol levels. At the same time these flavonoids actually increase your HDL or good cholesterol levels and decrease the likelihood of blood clotting.


Scientists believe that there may be other health benefits from red wine. A recent study discovered that an antioxidant in the skins of red grapes, called resveratrol, may inhibit the growth of tumors in some cancers. It's possible that resveratrol can help treat Alzheimer's and Parkinson's as well and new studies are on the way.


Are some wines better for you than others? Again, the answer is, "Yes!" Researchers at University of California at Davis have concluded that full-bodied dry red wines contain the highest levels of flavonoids and provide the greatest benefits. The number one wine for supplying the most flavonoids is Cabernet Sauvignon with Petit Syrah and Pinot Noir also ranking highly. Sweeter wines and white wines have less flavonoids and are less beneficial.


How much should you drink? Moderation is the key. Women should drink 4 ounces of red wine daily with a meal and men 4-8 ounces.


Pour yourself a glass of red wine and drink to your health. Cheers!

About the Author


Kathy Howe and her husband, Steve, spend much of their free time tasting and enjoying wine. Their interest in wine is reflected in their Web Site, http://www.cheers2wine.com - a Comprehensive Guide to the California Wine Country.

A Short Goat Cheese Summary

Be Healthy. . .Drink Wine


Is wine good for you? The answer is, "Yes!" There's lots of research providing proof that there really are health benefits from drinking wine.
Flavon...


Click Here to Read More About Wine ...

Goat Cheese Products we recommend

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Headlines on Goat Cheese

Mac and Two Cheeses with Caramelized Shallots

Sat, 22 Nov 2008 05:00:04 -0800
November 22, 2008 Pasta, Recipes | Tags: Cheese, goat cheese, mac and cheese, Pasta, recipe, Recipes | This was much easier than other mac and cheese recipes that I’ve tried, it had fewer ingredients, and it came together very quickly. I loved the creaminess of the goat cheese and the delicious sweetened onion-y/garlicky bite that the caramelized shallots gave. There was serious depth of flavor for so few ingredients. I didn’t use half and half because I didn’t have any (because I forgot to

Nibbling Through Spain’s Cheese Country (New York Times)

Sat, 22 Nov 2008 01:17:18 -0800
Raquel Viejo in her cheese cave in the Asturias region of northern Spain. THE only words of caution were, “Just be careful you don’t wake up the bats.” I was in a pitch-black cave following a 44-year-old woman wearing tight jeans and a small light strapped to her forehead.

Addicted to Parm

Fri, 21 Nov 2008 23:29:24 -0800
November 21, 2008 — Leng Friday is officially and the weekend is finally here! Can’t wait to dress up for the photo shoot. on Sunday! So exciting. I’ll try to periodically update on the wedding stuff, but I am going to try and keep some things covered until the wedding day (Sorry Sharon!). Gotta keep some suspense going no? haha. Lunch: Salad of mixed greens, red onions, and parm. This salad tasted so good, that I went back for a huge bowl of seconds. I didn’t have a picture of it because I d

Slow Food Mixer at Sea Rocket Bistro

Fri, 21 Nov 2008 17:55:38 -0800
Slow Food has been criticized for catering to a wealthier group of people. Think of all the $125 fundraisers that you've heard about, but didn't actually go to. Recently, a group of Slow Food people in San Diego decided to change that by starting "Slow Food Urban San Diego" (or something close to that wording). They are organizing low cost events so that more people can learn about and enjoy local and sustainable foods. On Wednesday (Nov 19th), we hosted their mixer at Sea Rocket Bistro.

Have You Been Relegated To Bringing The Salad?

Fri, 21 Nov 2008 16:13:33 -0800
It's Thanksgiving and you want to participate in the "making of the meal" on a more highly respected level than just bringing the salad. However, the year you showed up with the weird tofu appetizer to the Turkey Day celebration you sealed your own dumb fate and have infinitely submerged yourself into salad making duty until kingdom come. You are now known as "the beast of the feast" in small circles throughout your extended family. Sad but true. I know, I know, you so desperately want


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5:26 PM

This composition on Wine Review was written with the purest intention of spreading information Wine Review . Let it retain its purity.

A Featured Wine Review Article

A Guide to Wine


Coming upon the long wall of wines at your local grocery store can be an intimidating experience. With so many different choices within so many different wine categories, how can you possibly choose the perfect wine to serve with your meal? Perhaps more importantly, without knowing what all these wine terms mean, how do you choose a wine that you and possibly others will enjoy? To be quite frank, unless you sit down with every bottle and taste it with the meal (not recommended), you will never know exactly what wines will go perfectly with that meal. Wine and food pairing is not a perfect science that you can learn. Instead, Recipe4Living would like to offer some general guidelines for success in pairing wine with food and several do's and don't for the beginner's enjoyment of wine. This article will outline the most popular wine varieties and how they differ. In no time, you'll feel comfortable schmoozing with the biggest wine snobs.

Enjoying Wine


* Let go of your wine assumptions, especially the belief that wine is expensive. You can easily get a great bottle of wine for under $10. As with cooking, the key to good wine is all about balance and not necessarily the rarest grapes.



* Have fun! Experiment! Enjoying wine is about what you like, not about what you are supposed to like according to the experts. When you find a wine you really like, simply note the winery and the variety. As you gain more experience with wine, you can include descriptions of different elements in the wine. Better yet, act the sophisticate and host wine tasting parties with friends and discuss different wines.



* Look for the increasingly popular screw-cap, as opposed to the cork. The problem with natural corks is that a moldy spoilage can occur in the wine (in 3-5% of natural corked bottles!) because of a reaction that sometimes occurs in the cork. Synthetic corks have attempted to solve this problem, but they are much harder to remove and cannot be used to re-seal the bottles. Old habits die hard, but more and more wineries are switching to the screw-cap.



* Certain wines are better at certain temperatures. For example, a freezing cold Chardonnay will lose much of its taste. Keep these guidelines in mind:



- Whites should be served cold between 43?F and 53?F. This can be done by chilling the bottle in ice for an hour before serving. You do not want to keep a glass of white wine in the refrigerator for long periods of time.

- Sparkling wines and champagnes should be served cooler, around 45?F.

- Although room temperature is ok, red wines should really be served between 55?F and 65?F, or cellar temperature.

* Despite its reputation for pretension, invest in some quality stemware if you want to truly enjoy wine. The right glass will truly enhance the flavor of the wine and your appreciation of it. Wine glasses need to have a large cup or "bowl" to allow the wine to breathe, because the interaction with the air releases all the wines aromas and flavors.




Removing Red Wine Stains- Truly essential information in the enjoyment of wine.


* White wine- Ironically the best stain-fighter for red wine, white wine will neutralize the wine and make it easier to remove. Simply pour some on the stain and blot gently with a rag. Don't rub or you will force the stain deeper into the clothing or carpet fibers. After blotting up most of the wine, simply clean with your favorite carpet cleaner or stain-fighter as normal.



* Club Soda- The carbonation in club soda helps to lift the wine from the fibers.



* Salt- Salt acts as a buffer to keep the stain from setting while you look for other cleaning options.

White Wines


Chardonnay- A very drinkable white wine differentiated from other varieties by a special aging and fermentation process in oak barrels. The special oak barrels give the wine its unique aromas ranging from nutty to creamy. This wine can include tastes of vanilla, pear, lemon, pineapple, peach and more. Chardonnay is usually regarded as the white table wine.



Muscat/Moscato- This low-alcohol wine has an intensely perfumed aroma and a distinctive musky taste, and is often used as a dessert wine. The aroma of the wine can include gardenia and honey and the taste includes elements of citrus and tropical fruits.



Pinot Grigio- More colorful than other white wines, Pinot Grigio is soft and delicately perfumed. The acidity of the wine gives it a nice crispness. The wine's elements can include flowers, subtle spices, pear, and citrus.



Riesling- This lower-alcohol wine comes from the most famous of German grapes and is characterized by a unique fruit and acid balance. Unlike many other wines, Riesling is rarely prepared in oak barrels, making it more adaptable to many types of food, including hot and spicy choices. Riesling is usually a dry wine, with sweet elements of peach and honeysuckle.



Sauvignon Blanc- One of the most aromatic wines with fragrances of grass and citrus, Sauvignon Blanc is spicier than the Chardonnay varieties. The taste can have hints of melon, gooseberry, and black currant. New Zealand produces some of the finest Sauvignon Blanc.



Red Wines


Barberra- This deep red wine comes most successfully from the Piedmont of Italy, and is heavily planted in the Central Valley of California because of its ability to withstand high temperatures. A full body, luscious berry flavors and crispness from the high acidity characterize this wine.



Cabernet Sauvignon- These full bodied, intensely flavored red wines tend to improve with aging, often spending 15 to 30 months aging in oak barrels. Such aging gives the wine toasted vanilla and cedar tastes, while the wine also features plum, black cherry, and spice elements. Now the most widely planted grape in the world, the Cabernet Sauvignon grape actually come from a cross between two French varieties: Cabernet Franc and Sauvignon Blanc.



Merlot- A softer and much less intense red wine than cabernet that is ready to drink sooner. The dry smoothness of the wine makes it a popular choice in restaurants. Merlot is often mixed with cabernet to soften its acidity. Descriptions of the wine's tastes include many of the same as cabernet and green olive, herbs, and chocolate. The Merlot grape responds well to cooler climates making it very versatile.



Pinot Noir- Widely regarded as the most difficult grape to grow, this delicate wine is logically one of the most sought after varieties of wine, originating in the Burgundy region of France. This elegant wine can include elements of raisin, black cherry, and strawberry.



Sangiovese- This dry red wine is characterized by a smooth texture, medium-bodied spice flavors, and an earthy aroma. Made from a grape native to Northern Italy, Sangiovese is often used for Italian Chianti wines.



Syrah- This flavorful wine originates in the Rhone region in France and has many raspberry, pepper and spice aromas and flavors. In addition to France, the grape for Syrah is now also very successful in Australia.



Zinfandel- Although much of Zinfandel is turned into a sweet blush wine called White Zinfandel, Zinfandel is a red wine made from the most popularly grown grape in California. The hearty grape is very adaptable to a producer's manipulation, making it very versatile. Zinfandel is very fruity, with raspberry, cherry, and plum tastes.



Blush Wines- Blush wines or ros? wine, which have a lighter pink color, are made by removing the skins of red grapes early in the fermentation process. This technique also lightens the flavor of the red grapes, creating a more delicate wine. White Zinfandel is actually produced as the product of "bleeding" regular Zinfandel, or removing some of the juice to heighten certain flavors and color in the wine. The juice is then fermented separately.



Sparking Wine & Champagne- Carbon dioxide resulting from natural fermentation of the grapes makes these wines bubbly. Although often used interchangeable, laws in many countries dictate that champagne can only refer to wine produce in the Champagne region of France. The major varietals used to make French champagne include Chardonnay and Pinot Noir. American producers of sparkling wine use the same nomenclature as European producers. Ironically, on a scale from driest to sweetest, sparking wine or champagne is labeled thus:

Natural (Brut Nature)- Driest

Brut

Extra Dry

Dry (Sec)

Semi-Dry (Demi-Sec)

Sweet (Doux)

Wine and Food Pairings- Traditional wisdom on pairing wine with food dictates that white wine pairs well with white meats and red wine with red meats. In recent years, more creative sommeliers (the person in charge of wines at a restaurant) have shown that this rule is not always necessary or even correct. The sauce and the preparation of the food are most important to wine pairing, and many different wines may work well with a certain dish. In general though, the best rule of thumb is to try and match more delicate flavors with lighter wine like Riesling or Sauvignon Blanc, hearty cream flavors with medium bodied wines like Chardonnay and Merlot, and thicker meaty or spicy flavors with fuller wines like Syrah. When reading through these suggestions of wine and food pairings, keep in mind that there are no set rules.


Zinfandel- roast beefs

Syrah- beef stews, barbecue

Cabernet Sauvignon- steak

Cheese

Riesling- most cheeses

Sauvignon Blanc- earthier cheeses

Chocolate

Cabernet Sauvignon- dark chocolate

Dessert

Muscat/Moscato- sweeter desserts

Riesling- most desserts

Fish and Seafood

Pinot Grigio

Sauvignon Blanc

Chardonnay- Richer seafood dishes and most shellfish

Lamb

Cabernet Sauvignon- roast lamb

Syrah- stews

Pinot Noir- chops

Pasta

Sangiovese- great for most pasta dishes

Barberra- especially good with lasagna

Pizza

Barberra- most tomato sauces

Syrah- spiced meats and sausages on pizza

Poultry

Chardonnay- grilled chicken and cream sauce chickens

Pinot Grigio- turkey

Merlot- grilled chicken, barbecue

Syrah- Duck or other fowl

Pork

Merlot- chops

Pinot Noir- tenderloin, sausage

Zinfandel- roast pork and garlicky dishes

Salads/Vegetables

Sauvignon Blanc

White Zinfandel

Pinot Grigio- for salads and vegetables with creamy sauces or dressings

Copyright ? 2006 Ampere Media LLC

Recipe4Living.com features more than 10,000 user submitted recipes, ideas and recipes from Wolfgang Puck, reference guides, healthy living advice, tips for kids, and much more. All of the recipes mentioned in this article can be found at www.recipe4living.com.



A Short Wine Review Summary

Wine Making with Invert Sugar


The more formal name for table sugar is sucrose. We do not often think of sugar making as part of the wine making process but you can speed up ferment...


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EuroCave Wine Rack System - Alsace Rolling Shelf


Euoracks from EuroCave are made of solid French oak and designed to offer a complete wine racking solution that is versatile functional and attractive. Each Eurorack can be stacked on or connected to another. You’ll get options like a bar module with hanging stem rack a wood case module with rollout shelves and a drawer curved corner module and horizontal bottle display. Select individual pieces or combine them to rack an entire cellar. Naturally moisture resistant these white oak racks are ideal for a wine cellar environment but beautiful enough to make a statement in any room in your home.Use with Basic Module to rollout 12 bottles of Alsace or German wine.Please allow 12-14 weeks for delivery.


Price: 74.00 USD




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